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FREE e-book - 8 Quick Ways To Fix Back And Disc Pain

One of the most common complaints of people coming into the clinic is of lower back pain due to a slipped or bulging disc. Some who seek help from their GP will be prescribed rest and painkillers, but most of the time, this will not solve the problem. 

Here, you'll find our top 8 tips on supporting your back, reducing stress on it and keeping the discs in your back strong and healthy. Our FREE e-book will help you to:

  • Eradicate lower back pain and stiffness without painkillers 
  • Reduce disc pain and sciatica
  • Stretch your back safely
  • Make small changes in your life to support the discs in your back
  • Fix your back ache permanently

Even if you’ve suffered for months or years and thought nothing could be done, our tips will help you to eradicate your back ache and teach you how to maintain your healthy back once and for all.

Download Now

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Download your FREE lower back and disc pain e-book by filling out the above form. 


Amber Moss, Edinburgh

“Having suffered with back pain for most of my adult life, with various treatments offering only temporary relief, Quinton has sorted me out and I am now pain free. 5 stars.” Facebook Review

Karen Lacey, Edinburgh

“I had my first appointment yesterday and for the first time in about 6 years had a pain free sleep. I can’t thank you enough. The clinic has a very clean professional friendly atmosphere. I will definitely recommend to family and friends.” Facebook Review

Alice Gully, The Borders

“After 6 years of pain in my lower back and seeing a number of people who tried (and failed) to help, Niall has totally listened and worked away, after a few sessions I was feeling better and after a few more I am 95% there!  very good and i can't recommend more highly.” Google Review