8 Tips To Treat Frozen Shoulder
Here at The Physiotherapy Place we want to help you resolve your frozen shoulder. For a good starting point we have put together an e-book that you can download and get started with some top tips that you can work on at home.
FREE Physio E-Book - 8 Top Tips for Frozen Shoulder
A very common cause of shoulder pain is frozen shoulder. Some who seek help from their GP will be prescribed rest and painkillers, but most of the time this will not solve the problem.
Here, you'll find our top 8 tips on reducing shoulder pain and regaining movement in your shoulder. Our FREE e-book will help you to:
Understand what frozen shoulder is
Relax the muscles and increase movement in the shoulder
Stretch your shoulder safely and effectively
Make small changes in your life to support your shoulders
Reduce your frozen shoulder pain in the quickest way
Even if you’ve suffered for months and thought nothing could be done, our tips will help you to treat your frozen shoulder and regain your shoulder function in the fastest way possible.
Jasmine Fyve, Edinburgh
“Niall was brilliant when I went in in agony with a frozen shoulder; he somehow squeezed me in despite being so busy, and his treatment was amazing- totally better the following day. Following his advice, I haven't had another episode since.” Google Review
Karen Lacey, Edinburgh
“I had my first appointment yesterday and for the first time in about 6 years had a pain free sleep. I can’t thank you enough. The clinic has a very clean professional friendly atmosphere. I will definitely recommend to family and friends.” Facebook Review
Sally Anderson, East Lothian
“I’ve suffered with sore shoulders and tension headaches for years and have spent a small fortune trying to make it better but nothing really ever worked for long. Niall suggested that I try IMS and after a few sessions the pain has gone. I can’t recommend The Physiotherapy Place highly enough.” Google Review