A Safer, Stronger Recovery After Hip Replacement

Expert-led rehabilitation to restore movement, strength, and confidence—so you can return to normal life with ease.

Who This Is For?

This programme is designed for patients:

  • Preparing for total hip replacement surgery

  • Recently discharged and starting recovery

We help you move from early mobility → full independence safely and confidently.

Why Rehab Is Essential

Although many patients recover well after hip replacement, without structured rehab you may experience:

  • Weak hip muscles (especially abductors)

  • Limping or altered walking pattern

  • Poor balance and reduced confidence

  • Delayed return to normal function

Our programme ensures a safe, progressive recovery from day one.

Your Recovery Journey

Phase 1: Early Recovery (Weeks 0–2)

  • Pain management and protection of the hip

  • Safe mobility and transfers

  • Early muscle activation

Phase 2: Building Strength (Weeks 2–6)

  • Improve hip movement safely

  • Strengthen key muscle groups

  • Progress from walking aids to independence

Phase 3: Functional Recovery (Weeks 6–12)

  • Restore strength (70–80% of opposite side)

  • Improve balance and stability

  • Return to daily activities

Phase 4: Advanced Recovery (3–6 months)

  • Build endurance and strength

  • Return to walking, cycling, and low-impact activity

What Makes This Different?

This is not just rehab—it’s a guided recovery plan.

✔ Individualised progression based on your surgery and recovery
✔ Focus on hip strength (key for preventing limping)
✔ Balance and fall prevention training
✔ Clear milestones and outcome tracking
✔ Support every step of the way

Your Package Options

🔹 10-Session Programme

Ideal for:

  • Straightforward recoveries

  • Patients progressing well

Includes:

  • Structured rehab plan

  • Key milestone reviews

  • Exercise progression

🔹 15-Session Programme

Best for:

  • Patients needing more guidance

  • Balance or strength concerns

  • Those wanting full support

Includes:

  • Extended rehab support

  • Advanced strengthening and functional training

  • Closer monitoring and progression

Expected Outcomes

With structured rehab, you can expect to:

  • Walk confidently without a limp

  • Restore hip strength and stability

  • Improve balance and confidence

  • Return to daily activities and exercise

Take control of your recovery.

👉 Enquire about your rehab package today
👉 Book your initial assessment

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