8 Tips To Treat Sciatica
Here at The Physiotherapy Place we want to help you resolve your sciatica. For a good starting point we have put together an e-book that you can download and get started with some top tips that you can work on at home.
FREE Physio E-Book - 8 Top Tips for Sciatica
One of the most common issues that we see in the clinic is lower back pain and sciatica. Some who seek help from their GP will be prescribed rest and painkillers, but most of the time this will not solve the problem.
Here, you'll find our top 8 tips on treating your sciatica and ensuring it doesn't return. Our FREE e-book will help you to:
Treat lower back pain and sciatica without painkillers
Reduce disc pain and sciatic nerve pain
Stretch your back and hips safely and effectively
Make small changes in your life to ease and support your back
Prevent future sciatica flare-ups
Even if you’ve suffered for months or years and thought nothing could be done, our tips will help you to settle your sciatica and teach you how to maintain healthy back and hips once and for all.
Amber Moss, Edinburgh
“Having suffered with back pain for most of my adult life, with various treatments offering only temporary relief, Quinton has sorted me out and I am now pain free. 5 stars.” Facebook Review
Karen Lacey, Edinburgh
“I had my first appointment yesterday and for the first time in about 6 years had a pain free sleep. I can’t thank you enough. The clinic has a very clean professional friendly atmosphere. I will definitely recommend to family and friends.” Facebook Review
John Fowler, Edinburgh
“Being one of the first to visit Niall in his portobello practice after being unable to bowl for 9 months after an injury to my back, I was back bowling shortly after and even months later I am still pain free. I have recommended him to others and all have had great results! Give him a try you won’t be disappointed.” Google Review